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WELCOME TO
THE RESILIENCE AND WELLBEING COMPANY
Build a Mentally Strong Workplace—Evidence-Based Training for Teams & Leaders
Since 2018, The Resilience and Wellbeing Company has empowered organisations across the UK to create cultures where mental health, resilience, and inclusion thrive.
We deliver accredited Mental Health First Aid, resilience, allyship, and neurodiversity training—tailored to your sector and designed for real impact.
Ready to support your people and drive lasting change?
Book a free consultation or explore our training options today.
THE RESILIENCE AND WELLBEING COMPANY SERVICES
Ensuring Your Business and Your People Realise Their Full Potential
Upcoming Events
Mental Health First Aider (MHFAider®) INSTRUCTOR LED ONLINE TRAINING Feb 2026Thu 12 FebThis will be 4 zoom sessions
MHFA Refresher - ONLINE INSTRUCTOR LED SESSION February 2026Thu 12 FebZOOM TRAINING SESSION
Allyship Skills for Managers & InfluencersThu 05 MarZoom via dedicated learning platform
Meeting Your HSE Obligations to Manage StressFri 13 MarZoom via dedicated learning platform
Understanding Workplace StressFri 10 AprZoom via dedicated learning platform- Meeting Your HSE Obligations to Manage StressThu 16 AprZoom via dedicated learning platform
- Understanding Workplace StressThu 07 MayZoom via dedicated learning platform
Mental Health First Aider (MHFAider®) INSTRUCTOR LED ONLINE TRAINING May 2026Thu 21 MayThis will be 4 zoom sessions
Mental Health Skills for Managers INSTRUCTOR LED ONLINE TRAINING May 2026Thu 21 MayZoom via dedicated learning platform- Allyship Skills for Managers & InfluencersFri 22 MayZoom via dedicated learning platform
The N4 Method in 60 minutesWed 27 MayZoom
MHFA Refresher - ONLINE INSTRUCTOR LED SESSION May 2026Thu 28 MayZOOM TRAINING SESSION- Meeting Your HSE Obligations to Manage StressFri 29 MayZoom via dedicated learning platform
- Understanding Workplace StressFri 26 JunZoom via dedicated learning platform
- Meeting Your HSE Obligations to Manage StressThu 02 JulZoom via dedicated learning platform
THE TEAM
Behind the Scenes
ADRIAN THOMAS
After many years in senior management roles and advocating in the workplace for better understanding of mental ill health, Adrian, along with his wife Michelle set up their own mental health charity in 2016. Inspired by the charities impact, Adrian set up RYP Wellbeing in 2018, later changing the name to The Resilience and Wellbeing Company to better reflect the full range of services and to able to support organisations that share the same values of Respect, Open Curiosity, and Boldness.
OUR TEAM OF ASSOCIATES
We Bring Together a Wide Range of People to Support Your Needs
All of our associates are experts by experience and trusted to deliver our our client promise and our values in all they do.
Reach out today to learn more about our talented team.
